So, there I was at Weight Watchers.  Again.  Why was I there?  Because the last time I stepped on the scale I'd gained 17 pounds.  My eating was out of control.  When I weighed in, I was at my highest weight ever.  To be at a healthy MAXIMUM weight, I need to lose 35 pounds.  But....I'm very knowledgeable about all this.  What I should eat.  How much I should exercise.  I do realize this isn't a temporary diet, but a way of eating for the rest of my life.  I also realize that the weight won't come off instantly.  Hey, half a pound a week would be nice.

So I need to stop my obsession about food.  I noticed on the way home from the meeting a Jimmy John's sign on a car.  That got me thinking about how good their subs are.  That bread!  But, at the same time, I can eat one if I want, just not whenever I want.

So, this is my first blog.  I have no idea what I'm doing.  Feel free to stop by and leave a comment.  Cheers!